Introduction Gather 'round, young'uns! This silver-haired fox has been through more financial wringers than she can count on her dainty, arthritic hands. But you know what they say - experience…
As individuals, our health and well-being should be one of our top priorities. However, in the rush of daily life, it's easy to let our self-care fall by the wayside.…
Introduction Physical well-being is fundamental to living a healthy, happy, and fulfilling life. It encompasses having enough energy to get through the day, feeling physically fit and strong, avoiding disease…
Introduction to Well-Being Concepts Well-being refers to optimal functioning, health, and life satisfaction. This analysis of key evidence-based physical, mental, social, financial, occupational, and environmental well-being components demonstrates how lifestyle…